Emma Cook
Director Founder
Instructor Bio
With over a decade of research behind me iv gained an extensive knowledge into the way we are and why we do what we do.
Researching everything from self development programmes, epigentics, human evolution, body language and many more topics and areas all the way to quantum physics, always asking the question WHY DO WE DO WHAT WE DO AND HOW DO WE DO IT BETTER.
With the knowledge I have gained I started teaching alternative health and well-being sessions that are bite-size and fast acting and interesting, with techniques you can use as soon as the session is over for all ages!
The two main parts of feeling better rely on getting a better night sleep and managing our negative thought patterns.
What you will find in our Seminars are science backed studies and techniques proving how positive sleep patterns and mind management have huge impacts on our brains and bodies. Not only do we teach you WHY things work we explain HOW TO HELP if its not working for you!
Having worked in industries such as:
Oil and Gas
Health Care
Retail
Health and Well-being
Manufacturing
Shipping
Aviation
We realised that this fits everyone. So come along and enjoy our sessions and see for yourself why these industries are taking us on and gaining excellent results.
Thank you for reading.
Emma Cook, Director/Founder of Purely Balanced.
Researching everything from self development programmes, epigentics, human evolution, body language and many more topics and areas all the way to quantum physics, always asking the question WHY DO WE DO WHAT WE DO AND HOW DO WE DO IT BETTER.
With the knowledge I have gained I started teaching alternative health and well-being sessions that are bite-size and fast acting and interesting, with techniques you can use as soon as the session is over for all ages!
The two main parts of feeling better rely on getting a better night sleep and managing our negative thought patterns.
What you will find in our Seminars are science backed studies and techniques proving how positive sleep patterns and mind management have huge impacts on our brains and bodies. Not only do we teach you WHY things work we explain HOW TO HELP if its not working for you!
Having worked in industries such as:
Oil and Gas
Health Care
Retail
Health and Well-being
Manufacturing
Shipping
Aviation
We realised that this fits everyone. So come along and enjoy our sessions and see for yourself why these industries are taking us on and gaining excellent results.
Thank you for reading.
Emma Cook, Director/Founder of Purely Balanced.
Courses
All Courses
A Bitesize version of our signature Sleep Well Session, giving you the best bits BUT QUICKER! Come and watch our educational and inspirational HOW ...
£45
£25
All Courses
Sleep is the foundation of health and well-being. If you fix your sleep you boost your immune system and your cognitive abilities! Did you know a p...
£80
All Courses
Purely Balanced presents 'be kind to your mind' as our usual has become very unusual, we are needing to adapt and make changes in our day to day li...
£80
All Courses
One of the toughest situations our circadian clocks endures is shift work. This is where we go directly against our bodies natural sleep/wake cycle...
£20
All Courses
21 Days To Tranquillity is a course designed to help reset your mindset. it takes you over a Breathing techniques each day, then a Gratitude list a...
£20
With no prior experience, you will have the opportunity to walk through hands-on examples with Hadoop and Spark frameworks, two of the most common ...
£60