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Sleep Well Seminar 30 Minutes

Emma Cook
1 Student enrolled
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  • Description
  • Curriculum
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A Bitesize version of our signature Sleep Well Session, giving you the best bits BUT QUICKER! Come and watch our educational and inspirational HOW TO SLEEP BETTER session with our 5-point switch off routine and our ‘what to do if you still cant sleep’ section. We really have thought of it all! Fun for the whole family to watch!

Course details
Lectures 1

Working hours

Monday 9:30 am - 6.00 pm
Tuesday 9:30 am - 6.00 pm
Wednesday 9:30 am - 6.00 pm
Thursday 9:30 am - 6.00 pm
Friday 9:30 am - 5.00 pm
Saturday Closed
Sunday Closed