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A Bitesize version of our signature Sleep Well Session, giving you the best bits BUT QUICKER! Come and watch our educational and inspirational HOW ...
1 Lectures
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£45 £25
70 minutes
£80
Sleep is the foundation of health and well-being. If you fix your sleep you boost your immune system and your cognitive abilities! Did you know a p...
70 minutes
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£80
Purely Balanced presents 'be kind to your mind' as our usual has become very unusual, we are needing to adapt and make changes in our day to day li...
1 hour
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£80
30 minutes
£20
One of the toughest situations our circadian clocks endures is shift work. This is where we go directly against our bodies natural sleep/wake cycle...
1 Lectures
30 minutes
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£20
21 Days To Tranquillity is a course designed to help reset your mindset. it takes you over a Breathing techniques each day, then a Gratitude list a...
Beginner
65 Lectures
21 days
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£20
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With no prior experience, you will have the opportunity to walk through hands-on examples with Hadoop and Spark frameworks, two of the most common ...
Beginner
6 Lectures
70 minutes
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£60
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