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Emma Cook
Director Founder
6
courses
4
With over a decade of research behind me iv gained an extensive knowledge into the way we are and why we do what we do. Researching everything from self development programmes, epigentics, human evolution, body language and many more topics and areas all the way to quantum physics, always asking the question WHY DO WE DO WHAT WE DO AND HOW DO WE DO IT BETTER. With the knowledge I have gained I started teaching alternative health and well-being sessions that are bite-size and fast acting and interesting, with techniques you can use as soon as the session is over for all ages! The two main parts of feeling better rely on getting a better night sleep and managing our negative thought patterns. What you will find in our Seminars are science backed studies and techniques proving how positive sleep patterns and mind management have huge impacts on our brains and bodies. Not only do we teach you WHY things work we explain HOW TO HELP if its not working for you! Having worked in industries such as: Oil and Gas Health Care Retail Health and Well-being Manufacturing Shipping Aviation We realised that this fits everyone. So come along and enjoy our sessions and see for yourself why these industries are taking us on and gaining excellent results. Thank you for reading. Emma Cook, Director/Founder of Purely Balanced.
Member since February 2020
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Sleep Well Seminar

0 Lectures
70 minutes
0.0
£80

Sleep Well Seminar

Sleep is the foundation of health and well-being. If you fix your sleep you boost your immune system and your cognitive abiliti...
No Level
0 Lectures
70 minutes
All Courses

Be Kind To Your Mind

0 Lectures
1 hour
0.0
£80

Be Kind To Your Mind

Purely Balanced presents 'be kind to your mind' as our usual has become very unusual, we are needing to adapt and make changes ...
No Level
0 Lectures
1 hour
All Courses

Shift Rotation

1 Lecture
30 minutes
0.0
£20

Shift Rotation

No Level
1 Lecture
30 minutes
All Courses

21 Days to Tranquility

65 Lectures
21 days
0.0
£20

21 Days to Tranquility

Beginner
65 Lectures
21 days

What is Sleep? (Corporate Edititon) Test Your Knowledge While You Watch

With no prior experience, you will have the opportunity to walk through hands-on examples with Hadoop and Spark frameworks, two...
Beginner
6 Lectures
70 minutes
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